Posted 12/12/2019 16:45 (#7903108 - in reply to #7902247) Subject: my story
Pittsburg, Kansas
Here are some resources. The first one has links to most of the discussions on losing weight. You can click on the one that has "my story" that tells of what a diet change has done for me. It has actually done a few more things since I made that list, but the major ones are there.