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Health coach?
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rancher2
Posted 5/30/2019 09:16 (#7530916 - in reply to #7528675)
Subject: RE: Health coach?


You didn't say what type of health issues you have. In my mid 40's I had heart failure and they told my wife I was not going to make it the weekend. I had fibrillation problems for years and didn't know it. I always worked in town at night and farmed. You can take all the classes you like but until you are really ready to make changes its all a waste of time and money. I gave up most things I liked to eat and drink. Fifteen years later I am still alive there has been some bumps in the road but I am still watching watching what I drink and eat. We eat at home a lot and I haven't had any caffeine or alcohol in fifteen years.
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