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| Another Monday rolls around and wondering how we are all doing. Tis the season of parties, Mother's Day, graduations, and just hopefully good weather and outdoor parties. I know we celebrated my mom's 88th birthday and went to a fish fry and then yesterday a grand nephew's first communion where there was also cake and ice cream. I had some at each event and was a little worried when I stepped on the scale this morning, but managed a little loss of .6 pounds bringing my total up to 54.8. Slow but sure getting there.
When you are at the parties that will be coming up, watch out for those fat filled veggies, even though they have vegetables in them, doesn't mean they are good for you. If you don't know, ask what is in them. Plain veggie trays are good if you watch the dip and then the fresh fruit trays are good to load up on. Small piece of cake, and emphasis is on the word small, won't blow your diet. Eat it slowly and you won't feel deprived. Good luck to you all this week. | |
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*********Weigh Ins For 5/6/12 to 5/12/12*********
