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Pittsburg, Kansas | For those interested in low carb or carnivore lifestyle eating, here is a Coach Bronson presentation that might be interesting to you. I had the pleasure of listening to a couple of his presentations in person when he spoke at last years Low Carb Cruise https://lowcarbcruise.com . I did not think I would be too interested in what a coach had to say (he is a personal trainer) but wife and I attended the session and turned out he was actually pretty interesting.
A big current discussion in the community is how much fat compared to how much protein should a person consume. Coach Bronson has his own idea that does not seem too bad to me.
For anybody with IBS might just listen to his introduction in the beginning. He used to have it pretty bad. Cured it with carnivore and that led him down the path to a destination he is currently at after 5 years.
https://m.youtube.com/watch?v=H5GXdfcoL34
Edit: wife and I are already booked for the 2024 Low Carb Cruise. We had fun.
Edited by John Burns 12/30/2023 16:07
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Fat vs protein according to Coach Bronson
