Posted 11/24/2023 13:42 (#10495130 - in reply to #10493674) Subject: too much D3
A while back I posted some links to D3 and one poster brought up the subject of vitamin D toxicity. He was concerned people would take too much and it be toxic. I think there might have been some headlines to the effect. Here is a presentation that brings up a number of studies on the subject. His opinion based on the data is a person would only be likely to run into trouble with wild crazy dosages. In other words, don't take a whole bottle at once. It is a little long but has quite a bit of information.