Posted 9/8/2022 17:35 (#9835489 - in reply to #9832060) Subject: RE: Sciatica pain
Southern Illinois
I have a small desk chair on rollers...set it down low as it’ll go and sit in it and use legs to pull yourself around...lean back in chair and you can feel muscles in your back stretching and working...60 year old here and had sciatica pain since in my twenties...helps me a lot!