Posted 6/19/2022 16:54 (#9712504 - in reply to #9712428) Subject: RE: Dealing with heat and mostly humidity?
53925
According to my bmi at check up I'm at a 28.6 but when she did a body fat test it was 14.9, she said bmi was a poor number due to not factoring muscle mass. I have been cutting carbs ie potatoes, snacks and my biggest doozey icecream. She said she felt it wasn't an over weight out of shape thing.