Posted 5/12/2022 07:39 (#9657348 - in reply to #9656275) Subject: RE: I read about lots of diets to lose weight.
SW Minnesota
You should take a look at some of Dr. Gabrielle Lyons videos. https://www.youtube.com/watch?v=vzVcFHUrsR4 .She talks about how as we age we need to ear more protein to build or just maintain muscle. We aren't over fat we are under muscled.
I read about lots of diets to lose weight.
