Posted 1/7/2017 14:17 (#5751355 - in reply to #5751332) Subject: RE: How do I stick with it?
central ohio..between Springville and Millbrook.
it might be easier than you think. those home made shakes will fill you up! I make mine with 1/3 kale, 1/3 spinach and 1/3 fruit (blueberrys, half a banana and an apple)
one shake for breakfast keeps me till lunch better than bacon and eggs used to.
How do I stick with it?
