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Diet without seeds for clean out prep
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AR Plowboy
Posted 8/17/2016 20:41 (#5475157)
Subject: Diet without seeds for clean out prep



East Central Arkansas

Not the first time I have done this but it seems every time I get different directions. Directions say avoid foods with seeds [ flax seeds, corn, nuts, berries, etc.]. So how about snapbeans, southern peas, squash, rice. Just what can I eat. I will call someone tomorrow but I am supposed to start diet tonight.

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