Yep they are everywhere 3 all beef hotdogs with mustard minus the buns, some celery and dip and some hard cheese make a good lunch. Will take a little while to get over missing the carbs probably notice bad breath also as your body gets into ketosis. In case you missed it here are some examples of meals I posted in the weigh in thread. http://talk.newagtalk.com/forums/thread-view.asp?tid=602434&mid=5009912#M5009912 Try a diet Coke with Splenda (can be tough to find in some areas) It's not got the bitter taste of traditional diet sodas.
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Carbs are everywhere!!!!!
