Chad H - 1/7/2016 08:32
Nuts and dairy are what kept me from likely having to have my gall bladder removed. I was having pains last spring and some research taught me that too lean of a dist will lead to developing gall stones. You need good fats which dairy and nuts are good sources of.
Chad keep a eye on the gall bladder and have it out sooner rather than later if you have problems. My wife years ago had some some issues and changed her diet and prolonged the operation for quite a few years. But eventually it had to come out and she almost had to have the more evausive surgery because of multiple stones in the duct work. Her surgery took longer and in hindsight she should of had the surgery sooner. | 
Carbs are everywhere!!!!!
