Posted 9/12/2019 19:39 (#7730789 - in reply to #7728799) Subject: RE: Don't fear protein if you are doing keto
West Michigan
How bad are raisins, peppers, yogurt, carrots,popcorn?
I have a bad sweet tooth. But don't eat lot of breads. Sunday candy is worse. I don't drink lot of pop. Maybe a can a week.
Drink milk out of the tank. About a gallon a week. Lot of decaffeinated tea. Try not eat candy during the week.