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| Well John, I tried pork rinds. The smell was really bad when I opened the bag. Taste was equally bad. I could not bring myself to eat an entire one and I worked on it awhile, lol.
Had the same struggle with microwaved almond bread but maybe I got a bad recipe for it.
I’m finding this to be a challenge...
I like omelets but one big one every 3 or 4 days is probably the max before I would get sick of them. I like bratwurst and can probably eat them a lot before I get sick of them but only 64% of their calories are fat so I’m not sure if that’s enough.
I can eat broccoli and cauliflower and cheese, that’s good.
I can’t eat much broccoli plain and am not sure what I can dip it in. Would usually do ranch.
Spinach makes a great salad but I don’t know what dressing I can put on it.
Had a half a cup of strawberries today, maybe not very good to do.
A guy can eat a lot of bacon but not all the time.
Need to try some riced cauliflower.
One big concern is that I may not be getting enough fat. Seems like you’re supposed to be at 80% fat, 15+% protein and the rest is carbs/sugar right? I think I’m doing good with the carbs for the most part but I’m concerned the protein ratio may be too high.
Just my experiences so far... | |
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Diabetes (or if you suffer from done-lap disease)
