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Pittsburg, Kansas | Welcome to the club. I love bread. My wife used to make it fresh from scratch. Might as well eat pure sucrose. Milk, especially low fat, is a close second. Gave up cereal and milk probably five years ago. Skim milk might as well drink sugar water.
Cheese is a different animal. Enzymes eat the sugars to produce the cheese. Cheese has some carbs but is fairly low because the sugar is gone. We eat cheese regularly. Sour cream and heavy cream are good.
Wife used to bake me a home made apple pie nearly once a week from home grown apples. They were great, with were being the key word.
John
Edited by John Burns 8/29/2019 13:25
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Diabetes (or if you suffer from done-lap disease)
