Posted 8/29/2019 11:25 (#7703943 - in reply to #7703508) Subject: RE: The Two Big Lies of Type 2 Diabetes
Thanks John for this thread. Very interesting and informative.
I have never seriously tried a low carb diet. For years my diet consisted of sammiches, beer, sammiches, pizza, sammiches, meat and potatoes.....well you get the picture. I have cut back on carbs for the most part and can feel the difference when I am doing a better job of it. Just need to get more consistent.