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Central Il Morton | John thanks for the information. I have been on type 2 drugs for a few years, when I went to get my physical for cataract surgery my fasting bs spiked to 230 and my a1c1 at 8.
I cut out all foods with added sugar and dropped my fasting to 115.
Lost about 15lbs so far but the thing that surprised me is my energy level and mood have improved. Which makes it even easier to continue to lose weight which makes my joints feel better. | |
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