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N FLA | Thanks John
I question what to do myself. I was no carb/low carb for several years. Must have been 2 years of graduate school and then the next 3 years. Mostly meat, eggs, vegetables, ate some fresh fruits I'm sure. Lots of nuts. Met my future wife and like you said it was a lifestyle and I just couldn't make it fit. Now a wife and daughter and really can't make it fit or don't know how to start.
I guess you'd say I'm shaped like an apple and probably need to get my health in order, as I think it's in the 40s which I am the chronic problems start to emerge.
I don't have much but appreciate you talking about it, as I always felt and looked great but certainly do not today.
Edited by puff33m 8/27/2019 08:39
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