Graymont Illinois | About 4-5 years ago I went on the Ideal Protein diet and lost 68 pounds in 6 months. Then I got tired of the diet and went back to my old ways and gained most pounds back. I really want to get back to the low carb but have not made that first step. Hopefully, you are inspiring me to start. Your snacks look more appealing than my veggie snacks. That diet worked if you stuck with it, but the protein packets were expensive. Thanks for posting |