Posted 2/6/2019 18:07 (#7301858 - in reply to #7299413) Subject: RE: When things went wrong
north central Iowa, Hampton
while you're down there stretching, look up Sean Vigue on YouTube. Don't think of it as yoga--it's just modified football stretches.
Personally, start with "For beginners" some of his athletic ones are way beyond me. 30 minutes a few times a week helps a bunch
When things went wrong
