Posted 2/6/2019 09:15 (#7300753 - in reply to #7300739) Subject: RE: When things went wrong
We quit dairy 10 years ago now and that's when we took up speed skating and it worked great for us as we always worked but never got the Cardio we needed unless we were chasing some cattle that got out(which was never fun)
You need some cardio to get the blood pumping hard through your body to feel great.