Posted 2/5/2019 20:51 (#7299732 - in reply to #7299413) Subject: RE: When things went wrong
central ND/SD border
I am still in my 30s, for a few more months, my exercise routine is the same as yours. Last few days my legs and thigh muscles have been sore from walking through the snow we keep getting.
So your saying if I start exercising before the big 4-0 I will be ok? At least I got a few months before I need to start then.