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NW Washington | I quit smoking about 30 years ago. I did it cold turkey and I was a nervous bugger who could not sit still for quite a while, but I finally got over it and now I hate the smell of cigarettes. I am convinced that you finally have to get it in your head that you are going to quit tobacco and not give up, period. If you are not so sure you want to quit it is easy to back slide. I know, I did many times.
So hang in there and don't give up. It ain't easy, but it sure is worth it. | |
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