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Sunflower State | Be ready to work your tail off. I am blessed I have a couple friends who are my accountability partners. So far I like it but it ain't easy. At week three I do not hurt like I did in week 1 and 2. The routine changes next week so it will be interesting. FYI --Ab ripper is a killer.
My form is improving and the guy in the videos says to make it your own so that is what we do while striving to improve. | |
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Exercise follow up
