North Central Montana/ SW Sask | Ya, I have to avoid oils as well. Now also dairy, and definitely sugar. Not fun.
I don't know if you have ever heard of the Alcat test for food sensitivities but it has definitely helped me. They take a simple blood test and then break down problem foods into 4 categories that you need to avoid, from severe to less severe.
Then you have to completely avoid those foods for 6 months and see if you can reintroduce them after that time with no ill effects. Obviously gluten has to be avoided forever, but other foods can be very problematic, which you have obviously experienced.
Also, I do chelation and UV blood therapy that helps my energy a lot. With leaky gut my blood gets overloaded with bad bacteria that the UV light kills. Just like they used to use on washing machines years ago.
Hopefully some of this info helps you!
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