I took my watch off the day I retired from my off farm job. I get up when I wake up in the morning and go to bed when I feel like it. Yes, I reset the various clocks (those that don't automatically reset) and will refer to them when an appointment is made. I do not make early or late appointments. Nothing before 10 AM and nothing after 3PM. Makes it convenient for me and I don't have to get up early and can get home while it's still daylight.