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Leg cramps.......anyone know how to avoid them painfull
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martin
Posted 7/14/2016 01:13 (#5410402 - in reply to #5410037)
Subject: RE: Calcium ????? Not here !


And others above have suggested taking Magnesium in some form. 

I can see how that ties together...... when your calcium is out of balance, it would impact your magnesium balance, and possibly your potassium balance. I think that all ties together.

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