Posted 7/12/2016 04:52 (#5406345 - in reply to #5406253) Subject: RE: Leg cramps.......anyone know how to avoid them painfull
Centralia, MO
I'm not sure it's a 100% cure-all but I've had very good luck handling leg cramps by eating a banana. They are high in potassium and sure seem to help. I've heard of a lot of coaches that encouraged their players to eat a banana on game day.
Leg cramps.......anyone know how to avoid them painfull
