Posted 7/12/2016 00:12 (#5406279 - in reply to #5406253) Subject: RE: Leg cramps.......anyone know how to avoid them painfull
I am a bit like you. I get leg cramps on occassion. I am wondering if there is a nutritional reason behind it, but I am not sure.
I have a container of generic cool gel lotion (something similar to Icy Hot cream). When I get cramps, I rub it on, and I think it helps in the immediate short term.
Leg cramps.......anyone know how to avoid them painfull
