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SWOH | It happens to me after planting and after harvest. My mind never stops during those times and my body is drained and then all of the sudden it's done and I crash big time. I've learned to take off the day after planting the last field and the day after harvest is over, just to get my mind back on track. I've also learned that as I get older I can't abuse myself like I used to without a lengthy recovery. I take a day off, usually not leaving the house, and then I can do whatever I have to do after that with a clear head. It still takes my body at least a week to get to feeling good again though. | |
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Who else suffers from post harvest syndrome??
