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sciatica pain relief
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amsunshine
Posted 11/3/2012 22:50 (#2676666 - in reply to #2676599)
Subject: RE: sciatica pain relief



Blooming where I am planted!

What about stretching it out?  If you sit and put your ankle on top of the opposite knee, and then pull gently on that leg that's resting on your knee, you should be able to feel a stretch in your back end on that side, which is where I understand the sciatic nerve starting point it. 

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