Penobsquis, New Brunswick, Canada | i drank a LOT of coffee also.
i was on serious meds for my blood pressure ..... it was outrageous.
i stop the meds.....gradually.....couldn't afford them anymore...med to food ratio was 3:1.
i reduced the coffee gradually .... if you don't do that this way .... you will have a mega headache. now i drink 1 cup of coffee at supper time. with me it took 2 pots to get to 3pm daily . now a pot lasts a week.
my blood pressure dropped by 50over30 and is reasonable now. the weird feelings from too much coffee and too high a blood pressure have gone. i feel like doing again and i feel like living again. if i loose 20 lbs, the big # in the blood pressure will be normal. the little # is normal.
it feels good.
my 2 cents
FarmerTom |
Too Much Coffee
