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school lunch
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dairymanswife
Posted 8/25/2012 13:16 (#2557837 - in reply to #2557816)
Subject: Re: school lunch



I agree with you 100% Tom. As a person that in my past weighed over 120 pounds more then I weigh now, it is all what we get use to and what we think is the "norm" Granted school lunches could be better, but portions have got to be cut back. As a country we have stretched out stomachs out so much that it takes huge quantities of food to feel full again. We have to learn to eat slower. I am especially bad at that. Also mindless eating, eating while driving, or watching tv we don't even know we ate something. I haven't had kids in school for awhile now, so not sure what they are trying to pass off as food, but wish it could be lean meats and vegetables and fruits and small amounts of whole grains. We have to re-educate ourselves if we want to get healthy again.
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