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SE northdakota | All joking aside get a sleep study. 4 years ago I had a heart attack. While in the hospital they wouldn't let me sleep because my oxygen levels fell to 64%. Long story short...I had sleep apnea. When your oxygen levels are too low your body makes more blood. Mine made enough to clot and cause a heart attack in the early 40s! I hated the cpap machine however, once I got used to it wouldn't be without it. I snored before also. I sleep better now then I ever did before, snore lightly and have never felt better.
Now if the mrs doesn't think she snores do what I did. I took her phone and recorded her snoring! Saved it to her ring tones and put it as the ringer when I called her. Couldn't wait to call her in the morning! She gets to hear herself snore everytime I call!! She booked a sleep study almost immediately. We are dual cpap users today and very rested! | |
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Snoring remedies
