Posted 9/13/2011 22:29 (#1961166 - in reply to #1961056) Subject: Re: Good Feet inserts..... anyone tried them?
NC
I haven't done the "good feet" inserts , but I do have arch support pads in all my boots. They really help me.
What helps more is doing some focused stretching exercises concentrating on the lower back and the top back legs
If those muscles are tight they are stronger than the feet muscles/connections so they end up hurting.
Also make sure your calcium and magnesium levels are good,
Good Feet inserts..... anyone tried them?
