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Size of kids today
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timmr
Posted 11/10/2026 10:19 (#11799410 - in reply to #11798744)
Subject: RE: Size of kids today


I've noticed the same thing with my nephew's class, and I think a lot of it comes down to kids just eating way more protein than we did, partly because snacks and drinks are fortified now in ways they weren't in the 90s. The other thing is that kids who do lift now have access to decent programming on their phones instead of guessing in the gym, which probably explains the numbers you're seeing.
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