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west-byGod-Pa. | I do not know much about health benefits of B-12, but I keep a bottle of Jarrow 5,000I.U. Tablets in my car. Having had a driving job for 5 years-with effects of LYME( most especially inability to sleep), B-12 was a life-saver, keeping me awake like nothing else could. These were tablets that dissolved under the tongue. Zero negative side-effects. Often used more than one on long trips. | |
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John, have you seen this?
