Thumb of Michigan | ClusterFarm - 8/16/2026 21:09
I had it really bad a couple years ago.
I tried tons of different shoes, inserts, exercises. Spent a lot of $ with not much help. What really helped was wearing a sock like in this picture to bed. At some point in the middle of the night I would wake up and take it off. But it fixed it 100% for me and if it starts bothering I will wear it again. Wish I had tried this before I spent a lot of money on all the other stuff
+1, need to stretch it. |
Plantar Fasciitis “foot braces” or supports? Any suggestions?
