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Central Kansas | Nutrition is what you should consider. Tough to get protein and vitamins with just shakes & smoothies. I don’t use or know much about protein powders or products containing necessary foodstuffs (ensure is one, correct?) but I suspect there are a plethora of products that will give you nutritional supplementation and not taste like wallpaper paste. Amazon might be a good source and maybe AI can give you some ideas.
Doing this solo would be tough….even making tasty and varied dishes with normal food would be for me. You have a challenging couple weeks ahead and I wish you well. It would be interesting (and informative) to hear what routine you establish. | |
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Looking for food suggestions
