Posted 7/30/2026 14:29 (#11713807 - in reply to #11713238) Subject: RE: Memory loss and sleep
My wife is a terrible sleeper, but she has had some pretty good luck with magnesium. Caffeine after about noon seems to be detremental as well. Luckily for me i sleep like a stone, a really loud, grizzly bearish, stone. Im sure that has nothing to do with why she cant sleep. Has to be the caffeine.
Memory loss and sleep
