Saginaw Bay Area - Michigan | Singing to the choir here...
Great interview with Mike Rowe and Dr Ovadia (heart surgeon). Doc has done over 3K open heart surgeries, been at it over 20 years, has quite a bit of experience.
Lots of interesting discussion on the number one killer in the US, which is heart disease. The Dr does not preach keto/low carb, but stresses what causes heart disease is primarily diet and the established "consensus" is wrong (we've heard that a lot the last few years) regarding cholesterol's role..
One new to me bit of info was how vegetables can actually block nutrient uptake, such that the nutrients from meat are prevented from being taken in by the body. Not a lot of detail about that in this one, but something I may have to look closer into their research on.
https://www.youtube.com/watch?v=uaQ58Czf7FQ
Also can pick up on podcast or Mike's site if you're not a utuber... https://mikerowe.com/podcast/
Un-ironically the episode preceding this one is well worth everyone's listen (the one with Todd Rose).
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Meat is Medicine
