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| Same here. I’ll go to the toolbox and wonder what I was after. I am also horrible with names. A doctor told me many years ago that if you’re worried about dimentia or memory loss, you don’t have it. That’s what I’m betting on! Many times I can’t get to sleep or if I do I’m awake an hour and a half later. Last night I was outside walking around at 12:30 and 2 am. I’ve never slept good even as a child but it is getting worse. I’m 61 now. It’s tough to focus on anything with 3-4 hrs of sleep. Some maybe can, I can’t. They claim I have sleep apnea. My wife has never heard me stop breathing and I rarely snore. I did try a c-pap for 6 weeks and never had a decent amount of sleep with it so the doctor said I could quit using it. I’ve tried gabapentin for restless legs and have also tried melatonin with no relief.
I feel for you. I know I’m at wits end but it it is what it is. | |
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Memory loss and sleep
