Posted 7/29/2026 15:51 (#11712969 - in reply to #11711290) Subject: RE: How do you stay positive?
NCSD
One thing that helps me is making a list of the things for which I am grateful. A gratitude list. Starts with a roof over my head and plenty to eat. A second thing is to work on taking things one day at a time. The majority of my distress comes from regrets about the past or fear of the future. Try to stay in today. I know there is more to it, but these two actions help.
How do you stay positive?
