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west-byGod-Pa. | First: Thank you John for your input: you brought up some things I had forgotten. And I firmly believe you are correct about mineral deficiencies: something dramatically wrong has occurred in the food chain since World War II.
Secondly( I hope this is of help to someone): having had LYME for 37 years-only properly diagnosed 4 years ago: and no treatments have helped, one of the worst bad side-effects is an inability to sleep. It has been years since I have had a dream. I have been taking supplements for years. Have they helped: cannot say for sure except for this:
I got a book written by a medical doctor about LYME treatment & he has a whole section about why LYME victims must not take Vitamin D-none of which makes sense to me.
When I first read it, I slacked off taking Vitamin D. Within days, I was in a state of not being able to sleep at all. I was getting desperate. Then it occurred to me to get back on Vitamin D. Once I did-and heavy dosage, I began to sleep again. Not great-but at least some. Since then my CBD supplier supplied me with CBD gummies-which help. LYME is a monster…
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Sleeping through the night, magnesium glycinate
