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NW Washington | Greek yogurt is just regular yogurt with more of the liquid and whey strained out.
"Greek yogurt is a strained yogurt that is thicker, creamier, and higher in protein than regular yogurt because the whey and other liquids are filtered out. This process makes it rich in protein, calcium, and probiotics, which support gut, bone, and heart health and help with fullness. It's versatile for both sweet and savory dishes, from breakfast bowls to dips and marinades. " | |
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Greek yogurt
