Tipton, KS | John Burns - 7/1/2026 23:43
Two week study. Right.
Author's conclusion: "rapidly switching to vegan or ketogenic diets can have an impact on the immune system." I've said this before, go slow when doing a radical shift in diet.
One question is do they eat standardized diets? Future longitudinal studies are warranted...there's the rub.
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Tidbit - Branched Chain Amino Acids Metabolism
Elevated levels of plasma branched-chain amino acids (BCAAs) have been associated with insulin resistance and type 2 diabetes since the 1960s.......These findings suggest potential concerted contributions of multiple tissues in the modulation of BCAA metabolism to alter insulin sensitivity. https://pubmed.ncbi.nlm.nih.gov/37100997/
Based upon what she said, "absence of a regular exercise routine[8]," then I assume a lack of exercise may also cause type 2 diabetes since "skeletal muscle controls plasma BCAAs"
Edited by Phainein7 7/2/2026 06:36
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Mediterranean diet
