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Mediterranean diet
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Phainein7
Posted 6/30/2026 15:04 (#11688885 - in reply to #11688814)
Subject: RE: Critical thinking


Tipton, KS
John Burns - 6/30/2026 13:24

a portion of our population dependent on AI for their critical thinking capabilities.


Question is, what is healthy? Joe Tex didn't think this was healthy, but those on weight reduction diets might.
https://www.youtube.com/watch?v=7Sdib6gd190

November 08, 2018 -- United Kingdom ---"The expected age of death for a never smoker aged 40 years with healthy weight was 82.2 years for men and 84.3 years for women, according to the researchers, with underweight, overweight and obesity all associated with reductions in life expectancy. Overall obesity, they wrote, defined as any BMI above 30 kg/m², was associated with a 4.2-year reduction in life expectancy for men and a 3.5-year reduction for women. Obesity class III, defined as BMI at least 40 kg/m², was associated with a 9.1-year reduction in life expectancy for men and a 7.7-year reduction in life expectancy for women."
https://www.healio.com/news/endocrinology/20181108/obesity-linked-to...

There are no stats on the Keto group, but there is on Mediterranean dieters.

Moreover, body fat can be good: "...having an adequate amount of body fat helps because your body burns extra energy to fight infections and power the immune system."

When I was hospitalized after a motorcycle accident, I lost weight. Hey, how about this weight loss plan...it worked for me.

When someone toots their Keto Horn, they don't have longitudinal statistical info to support their claims.





Edited by Phainein7 6/30/2026 15:06
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