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Mediterranean diet
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Phainein7
Posted 6/26/2026 14:41 (#11685337 - in reply to #11684663)
Subject: RE: Glucose vs ketones


Tipton, KS
John Burns - 6/25/2026 19:05

Studies...nutritional ketosis with blood sugar as low as 30...


Oct 20, 2025
New Study in Mice Reveals Long-Term Metabolic Risks of Ketogenic Diet
...
...
The study also revealed a paradox in blood sugar regulation. After two to three months on the ketogenic diet, mice had low levels of blood sugar and insulin.

“The problem is that when you then give these mice a little bit of carbs, their carb response is completely skewed,” Chaix said. “Their blood glucose goes really high for really long, and that’s quite dangerous.”

https://healthcare.utah.edu/newsroom/news/2025/10/new-study-mice-rev...

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