Posted 6/24/2026 14:06 (#11683558 - in reply to #11682064) Subject: RE: Mediterranean diet
Pittsburg, Kansas
Most widely recommended I can believe.
A ketogenic diet is the only one that can be verified that a person is actually on one. Got ketone levels measured in the blood above .2 or some say .5? Your on a ketogenic diet. If not, your not not on a ketogenic diet no matter what the candy bar says.
Mediterranean diet
