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15 minutes morning sun
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John Burns
Posted 6/18/2026 16:25 (#11678107 - in reply to #11677943)
Subject: Flexible arteries



Pittsburg, Kansas		Just subscribed to this channel. Seems pretty good, based on what I already know.

https://m.youtube.com/watch?v=LpxJ4GiRDWY&pp=0gcJCT8LAYcqIYzv

Glucose and fructose
https://m.youtube.com/watch?v=Wlc1fkHwE7Y
Fifteen minutes after the meals, walk for fifteen minutes.




Edited by John Burns 6/18/2026 20:44
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